Smart Ones, Beef Pot Roast, Separable Lean Only, Trimmed To 1/4 Fat, Select, Cooked, Braised |
✓ | Package | 255 g |
| Calories | Nutrition | Risky Content |
|
Low
Density (0.7 cal/g)
|
High
Density (9.4 %/cal)
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Medium
Density (0.2 %/g)
|
Smart Ones, Beef Pot Roast, Separable Lean Only, Trimmed To 1/4" Fat, Select, Cooked, Braised
Serving Size: package (255g)
| * Amount Per Serving | |||
|---|---|---|---|
| Calories | 180 cal | ||
| Calories from Fat | 41.4 cal | ||
| % Daily Value | |||
| Total Fat | 4.6 g | 7.1% | |
| Saturated Fat | 2 g | 10.2% | |
| Cholesterol | 25 mg | 8.3% | |
| Sodium | 669.9 mg | 27.9% | |
| Total Carbohydrate | 18.1 g | 6% | |
| Dietary Fiber | 4.1 g | 16.3% | |
| Sugars (Added) | 0 g | 0% | |
| Protein | 17.1 g | 34.2% | |
| Vitamins | |||
| Vitamin A | 1250 IU | 25% | |
| Vitamin B6 | 0 mg | 0% | |
| Vitamin B12 | 0 mcg | 0% | |
| Vitamin C | 2.3 mg | 3.8% | |
| Vitamin D | 0 mcg | 0% | |
| Vitamin E | 0 mg | 0% | |
| Vitamin K | 0 mcg | 0% | |
| Minerals | |||
| Calcium (Ca) | 40 mg | 4% | |
| Copper (Cu) | 0 mg | 0% | |
| Iron (Fe) | 1.8 mg | 9.9% | |
| Magnesium (Mg) | 0 mg | 0% | |
| Manganese (Mn) | 0 mg | 0% | |
| Potassium (K) | 895.1 mg | 25.6% | |
| Phosphorus (P) | 0 mg | 0% | |
| Selenium (Se) | 0 mcg | 0% | |
| Zinc (Zn) | 0 mg | 0% | |
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