Smoothie King, Slim-N-Trim Orange-Vanilla, Smoothies
✓
Oz560 g

Calories in 1 oz (560 g)
215 calories, 9 from fat
 
Carbs
46 g
 
Proteins
7 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Smoothie King, Slim-N-Trim Orange-Vanilla, Smoothies have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (183%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (protects against immune system deficiencies) and Manganese (controls the level of sugar in the blood).
  • Smoothie King, Slim-N-Trim Orange-Vanilla, Smoothies contain a low amount of risky components that may include cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Calorie Density
Low
Density
(0.4 cal/g)
Nutrition Density
High
Density
(183 %/cal)
High Risk Components Density
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
15%
Carbs
4%
Fiber
2%
Fat
0%
Saturated Fat
4%
Cholesterol
11%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
72 min
29 min
54 min
86 min

VITAMINS

(% of daily value based on 2000 calories per day)
Smoothie King, Slim-N-Trim Orange-Vanilla, Smoothies Vitamins Chart

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Smoothie King, Slim-N-Trim Orange-Vanilla, Smoothies

Serving Size: oz (560g)

* Amount Per Serving
Calories 215 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0 g 0%
Cholesterol 11 mg 3.7%
Sodium 259 mg 10.8%
Total Carbohydrate 46 g 15.3%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 7 g 14%
 
Vitamins
Vitamin A 48533.4 IU 970.7%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 40.3 mg 67.2%
Vitamin D 0 mcg 0%
Vitamin E 0.7 mg 2.4%
Vitamin K 574.3 mcg 717.9%
 
Minerals
Calcium (Ca) 477.1 mg 47.7%
Copper (Cu) 0 mg 0%
Iron (Fe) 5 mg 28%
Magnesium (Mg) 77.4 mg 19.4%
Manganese (Mn) 1.1 mg 56%
Potassium (K) 888.6 mg 25.4%
Phosphorus (P) 166.8 mg 16.7%
Selenium (Se) 2.2 mcg 3.2%
Zinc (Zn) 1.3 mg 8.7%