Smucker's, Goober Peanut Butter and Grape Jelly Stripes, Concord Grape

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Tbsp

51 g

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• Smucker's, Goober Peanut Butter and Grape Jelly Stripes, Concord Grape has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (512.3%/cal) - a good source of Copper (essential for normal growth and health), Vitamin E (helps prevent cancer and heart diseases), Manganese (essential for healthy bones), Magnesium (essential for proper hydration), Vitamin K (helps prevent coronary artery disease and heart failure), Zinc (very important in dealing with prostate disorders), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps cure depression), Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps prevent Alzheimer's disease) and Potassium (it plays an important role for normal muscle contraction).
• Smucker's, Goober Peanut Butter and Grape Jelly Stripes, Concord Grape contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (27% of DV/100g), fiber (16% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.7 cal/g)

High Density (512.3 %/cal)

Very High Density (1.5 %/g)

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14% Protein

8% Carbs

8% Fiber

20% Fat

13%

Saturated Fat

0% Cholesterol

6% Sodium

56%

Added Sugar

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