So Delicious Dairy Free Non-Dairy Frozen Dessert, Cashew Milk, Cappuccino
✓
Cup85 g

Calories in 1 cup (85 g)
150 calories, 63 from fat
 
Carbs
21 g
 
Proteins
3 g
 
Fat
7 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • So Delicious Dairy Free Non-Dairy Frozen Dessert, Cashew Milk, Cappuccino has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (14.1%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B6 (reduces the risk of heart attack), Phosphorus (helps provide effective digestion) and Zinc (plays a leading role in weight loss).
  • So Delicious Dairy Free Non-Dairy Frozen Dessert, Cashew Milk, Cappuccino contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(14.1 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
4%
Fiber
11%
Fat
5%
Saturated Fat
0%
Cholesterol
1%
Sodium
34%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

So Delicious Dairy Free Non-Dairy Frozen Dessert, Cashew Milk, Cappuccino

Serving Size: cup (85g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 20 mg 0.8%
Total Carbohydrate 21 g 7%
Dietary Fiber 1 g 4%
Sugars (Added) 10.2 g 34%
Protein 3 g 6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.4 mg 19.9%
Vitamin B12 0.3 mcg 4.7%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.6%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 21.3 mg 5.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 110.5 mg 3.2%
Phosphorus (P) 164.9 mg 16.5%
Selenium (Se) 18.6 mcg 26.6%
Zinc (Zn) 1.8 mg 11.8%