Somerfield, Minced Beef and Onion Aberdeen Angus Pie, with Carrot and Red Lentil Mash

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Serving

240 g

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• Somerfield, Minced Beef and Onion Aberdeen Angus Pie, with Carrot and Red Lentil Mash has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (10.4%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process), Copper (reduces the symptoms of arthritis), Vitamin K (helps prevent cancer), Potassium (it plays an important role for normal muscle contraction), Iron (a vital element for muscle health) and Calcium (helps you build strong bones).
• Somerfield, Minced Beef and Onion Aberdeen Angus Pie, with Carrot and Red Lentil Mash contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
• Good source of proteins (16% of DV/100g) and relatively high in saturated fat (43% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.1 cal/g)

High Density (10.4 %/cal)

High Density (1.4 %/g)

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38% Protein

20% Carbs

10% Fiber

67% Fat

104%

Saturated Fat

133% Cholesterol

87% Sodium

0%

Added Sugar

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