Sorrento, Reduced Fat Mozzarella String Cheese, Mozzarella
✓
Stick28 g

Calories in 1 stick (28 g)
69 calories, 35.1 from fat
 
Carbs
1 g
 
Proteins
7.9 g
 
Fat
3.9 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Sorrento, Reduced Fat Mozzarella String Cheese, Mozzarella has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (27.2%/cal) - a good source of Calcium (helps prevent cancer), Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin D (helps build strong bones), Vitamin B6 (reduces the risk of heart attack), Zinc (one of the most important nutrients for infants and new mothers) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Sorrento, Reduced Fat Mozzarella String Cheese, Mozzarella contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (56% of DV/100g) and relatively high in saturated fat (53% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(27.2 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
0%
Carbs
0%
Fiber
6%
Fat
15%
Saturated Fat
3%
Cholesterol
7%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
23 min
9 min
17 min
28 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sorrento, Reduced Fat Mozzarella String Cheese, Mozzarella

Serving Size: stick (28g)

* Amount Per Serving
Calories 69 cal
Calories from Fat 35.1 cal
% Daily Value
Total Fat 3.9 g 6.1%
Saturated Fat 3 g 14.8%
Cholesterol 9.9 mg 3.3%
Sodium 177.5 mg 7.4%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 7.9 g 15.8%
 
Vitamins
Vitamin A 197.2 IU 3.9%
Vitamin B6 0.1 mg 4.9%
Vitamin B12 0.5 mcg 9.1%
Vitamin C 0 mg 0%
Vitamin D 30 mcg 7.5%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 246.5 mg 24.6%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 1.4 mg 0.4%
Manganese (Mn) 0 mg 0.8%
Potassium (K) 46.7 mg 1.3%
Phosphorus (P) 133.3 mg 13.3%
Selenium (Se) 15.7 mcg 22.4%
Zinc (Zn) 0.6 mg 4.3%