Soup, Chicken, With Rice

Cup (8 Fl Oz)241 g
Can (10.5 Oz), Prepared586 g
Fl Oz30 g


Calories in 1 cup (8 fl oz) (241 g)
57.8 calories, 17.1 from fat
 
Carbs
7 g
 
Proteins
3.5 g
 
Fat
1.9 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Soup, Chicken, With Rice has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (21%/cal).
  • Soup, Chicken, With Rice contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(21 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
2%
Carbs
3%
Fiber
3%
Fat
2%
Saturated Fat
2%
Cholesterol
34%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soup, Chicken, With Rice

Serving Size: cup (8 fl oz) (241g)

* Amount Per Serving
Calories 57.8 cal
Calories from Fat 17.1 cal
% Daily Value
Total Fat 1.9 g 2.9%
Saturated Fat 0.4 g 2.2%
Cholesterol 7.2 mg 2.4%
Sodium 804.9 mg 33.5%
Total Carbohydrate 7 g 2.3%
Dietary Fiber 0.7 g 2.9%
Sugars (Added) 0 g 0%
Protein 3.5 g 7%
 
Vitamins
Vitamin A 421.8 IU 8.4%
Vitamin B6 0 mg 1.2%
Vitamin B12 0.2 mcg 2.8%
Vitamin C 0.2 mg 0.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 21.7 mg 2.2%
Copper (Cu) 0.1 mg 6.4%
Iron (Fe) 0.7 mg 4.2%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0.4 mg 18.1%
Potassium (K) 98.8 mg 2.8%
Phosphorus (P) 21.7 mg 2.2%
Selenium (Se) 5.1 mcg 7.2%
Zinc (Zn) 0.3 mg 1.8%