Soup, Cream Of Chicken, Prepared With Water
✓
Cup (8 Fl Oz)261 g
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Packet (6 Fl Oz Prepared)196 g
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Fl Oz33 g

Calories in 1 fl oz (33 g)
13.5 calories, 6.3 from fat
 
Carbs
1.7 g
 
Proteins
0.2 g
 
Fat
0.7 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Soup, Cream Of Chicken, Prepared With Water has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (25.3%/cal) - a good source of Manganese (helps regulate the body's metabolism).
  • Soup, Cream Of Chicken, Prepared With Water contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(25.3 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
1%
Carbs
0%
Fiber
1%
Fat
2%
Saturated Fat
0%
Cholesterol
6%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soup, Cream Of Chicken, Prepared With Water

Serving Size: fl oz (33g)

* Amount Per Serving
Calories 13.5 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 1%
Saturated Fat 0.4 g 2.1%
Cholesterol 0.3 mg 0.1%
Sodium 149.8 mg 6.2%
Total Carbohydrate 1.7 g 0.6%
Dietary Fiber 0 g 0.1%
Sugars (Added) 0 g 0%
Protein 0.2 g 0.4%
 
Vitamins
Vitamin A 51.5 IU 1%
Vitamin B6 0 mg 0.3%
Vitamin B12 0 mcg 0.6%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.3%
 
Minerals
Calcium (Ca) 9.6 mg 1%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 0 mg 0.2%
Magnesium (Mg) 0.7 mg 0.2%
Manganese (Mn) 0.1 mg 5%
Potassium (K) 27.1 mg 0.8%
Phosphorus (P) 12.2 mg 1.2%
Selenium (Se) 1 mcg 1.5%
Zinc (Zn) 0.2 mg 1.3%