Soup, Cream Of Shrimp, Canned, Condensed

Cup (8 Fl Oz)251 g
Can (10.75 Oz)305 g


Calories in 1 cup (8 fl oz) (251 g)
180.7 calories, 93.6 from fat
 
Carbs
16.4 g
 
Proteins
5.6 g
 
Fat
10.4 g
 
Sat. Fat
6.5 g

KEY FACTS

(learn about health benefits or risks)
  • Soup, Cream Of Shrimp, Canned, Condensed has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (20.6%/cal) - a good source of Vitamin K (helps prevent cancer) and Manganese (helps regulate the body's metabolism).
  • Soup, Cream Of Shrimp, Canned, Condensed contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).

Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(20.6 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
6%
Carbs
2%
Fiber
16%
Fat
32%
Saturated Fat
11%
Cholesterol
81%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soup, Cream Of Shrimp, Canned, Condensed

Serving Size: cup (8 fl oz) (251g)

* Amount Per Serving
Calories 180.7 cal
Calories from Fat 93.6 cal
% Daily Value
Total Fat 10.4 g 16%
Saturated Fat 6.5 g 32.4%
Cholesterol 32.6 mg 10.9%
Sodium 1952.8 mg 81.4%
Total Carbohydrate 16.4 g 5.5%
Dietary Fiber 0.5 g 2%
Sugars (Added) 0 g 0%
Protein 5.6 g 11.1%
 
Vitamins
Vitamin A 316.3 IU 6.3%
Vitamin B6 0.1 mg 3.8%
Vitamin B12 1.2 mcg 19.7%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 43.2 mcg 54%
 
Minerals
Calcium (Ca) 35.1 mg 3.5%
Copper (Cu) 0.3 mg 12.6%
Iron (Fe) 1.1 mg 5.9%
Magnesium (Mg) 17.6 mg 4.4%
Manganese (Mn) 0.8 mg 37.7%
Potassium (K) 118 mg 3.4%
Phosphorus (P) 65.3 mg 6.5%
Selenium (Se) 11.3 mcg 16.1%
Zinc (Zn) 1.5 mg 10%