Spectrum, Daily Essential Fiber Powder, Flaxseed and Fiber

✓

Tbsp

8 g

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• Spectrum, Daily Essential Fiber Powder, Flaxseed and Fiber has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (71.1%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin D (fights infections including cold and the flu), Vitamin K (helps prevent cancer), Iron (aids in transporting oxygen to the body cells), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Selenium (stimulates the creation of antioxidants), Vitamin E (fights diabetes and Alzheimer's disease), Zinc (improves the senses of taste and smell), Vitamin A (fights cancer and slows down tumor growth), Manganese (helps regulate the body's metabolism), Calcium (helps you build strong bones), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (stimulates the brain), Magnesium (relaxes the nervous system) and Potassium (it plays an important role for normal muscle contraction).
• Spectrum, Daily Essential Fiber Powder, Flaxseed and Fiber contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (50% of DV/100g) and fiber (200% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

High Density (71.1 %/cal)

Medium Density (0.5 %/g)

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4% Protein

1% Carbs

16% Fiber

1% Fat

1%

Saturated Fat

0% Cholesterol

1% Sodium

2%

Added Sugar

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