Squisito Pizza and Pasta, Chicken Popeye Pizza, White Sauce, Flatbread
✓
Serving208 g

Calories in 1 Serving (208 g)
370 calories, 126 from fat
 
Carbs
37 g
 
Proteins
28 g
 
Fat
14 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Squisito Pizza and Pasta, Chicken Popeye Pizza, White Sauce, Flatbread has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (13.9%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Zinc (important for eliminating acne).
  • Squisito Pizza and Pasta, Chicken Popeye Pizza, White Sauce, Flatbread contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (27% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(13.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
56%
Protein
12%
Carbs
8%
Fiber
22%
Fat
35%
Saturated Fat
18%
Cholesterol
29%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
123 min
49 min
93 min
148 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Squisito Pizza and Pasta, Chicken Popeye Pizza, White Sauce, Flatbread

Serving Size: Serving (208g)

* Amount Per Serving
Calories 370 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21.5%
Saturated Fat 7 g 35%
Cholesterol 55 mg 18.3%
Sodium 700 mg 29.2%
Total Carbohydrate 37 g 12.3%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 28 g 56%
 
Vitamins
Vitamin A 184.1 IU 3.7%
Vitamin B6 0.6 mg 31%
Vitamin B12 0.8 mcg 13.2%
Vitamin C 2.3 mg 3.8%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 36.8 mg 3.7%
Copper (Cu) 0.2 mg 10.9%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 45.8 mg 11.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 552.2 mg 15.8%
Phosphorus (P) 374.4 mg 37.4%
Selenium (Se) 56.6 mcg 80.8%
Zinc (Zn) 3.3 mg 22.2%