Squisito Pizza and Pasta, Veal Marsala, Medio
✓
Order482 g

Calories in 1 Order (482 g)
640 calories, 288 from fat
 
Carbs
55 g
 
Proteins
28 g
 
Fat
32 g
 
Sat. Fat
18 g

KEY FACTS

(learn about health benefits or risks)
  • Squisito Pizza and Pasta, Veal Marsala, Medio has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (17.1%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin K (helps prevent coronary artery disease and heart failure), Calcium (helps you keep slim and trim), Potassium (plays an important role in the process of keeping brain function normal level) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Squisito Pizza and Pasta, Veal Marsala, Medio contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (12% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(17.1 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
56%
Protein
18%
Carbs
16%
Fiber
49%
Fat
90%
Saturated Fat
42%
Cholesterol
31%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Squisito Pizza and Pasta, Veal Marsala, Medio

Serving Size: Order (482g)

* Amount Per Serving
Calories 640 cal
Calories from Fat 288 cal
% Daily Value
Total Fat 32 g 49.2%
Saturated Fat 18 g 90%
Cholesterol 125 mg 41.7%
Sodium 740 mg 30.8%
Total Carbohydrate 55 g 18.3%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 28 g 56%
 
Vitamins
Vitamin A 1272.5 IU 25.4%
Vitamin B6 0.8 mg 41.9%
Vitamin B12 0 mcg 0%
Vitamin C 47.7 mg 79.5%
Vitamin D 1.9 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 47.2 mcg 59%
 
Minerals
Calcium (Ca) 573.6 mg 57.4%
Copper (Cu) 0.8 mg 38.6%
Iron (Fe) 3.1 mg 17.1%
Magnesium (Mg) 96.4 mg 24.1%
Manganese (Mn) 0.8 mg 38.8%
Potassium (K) 1908.7 mg 54.5%
Phosphorus (P) 544.7 mg 54.5%
Selenium (Se) 13 mcg 18.6%
Zinc (Zn) 3.3 mg 22.2%