St Julie, Fudge, Creamy Butter, with Nuts
✓
Pieces40 g

Calories in 1 pieces (40 g)
150 calories, 18 from fat
 
Carbs
33 g
 
Proteins
1 g
 
Fat
2 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • St Julie, Fudge, Creamy Butter, with Nuts have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (33.1%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (reduces the risk of heart attack), Manganese (controls the level of sugar in the blood), Zinc (important for eliminating acne), Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin E (helps prevent cancer and heart diseases), Magnesium (helps you sleep better), Vitamin D (lowers the risk of heart failure), Vitamin A (helps prevent infectious diseases and vision problems) and Copper (essential for normal growth and health).
  • St Julie, Fudge, Creamy Butter, with Nuts contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of relatively high in carbs (28% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(33.1 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
11%
Carbs
0%
Fiber
3%
Fat
5%
Saturated Fat
3%
Cholesterol
1%
Sodium
87%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

St Julie, Fudge, Creamy Butter, with Nuts

Serving Size: pieces (40g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 1 g 5%
Cholesterol 10 mg 3.3%
Sodium 20 mg 0.8%
Total Carbohydrate 33 g 11%
Dietary Fiber 0 g 0%
Sugars (Added) 26 g 86.7%
Protein 1 g 2%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 1.3 mg 66%
Vitamin B12 4 mcg 66.7%
Vitamin C 0 mg 0%
Vitamin D 26.8 mcg 6.7%
Vitamin E 2.3 mg 7.5%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 30 mg 7.5%
Manganese (Mn) 0.8 mg 41.4%
Potassium (K) 120 mg 3.4%
Phosphorus (P) 93.6 mg 9.4%
Selenium (Se) 6.9 mcg 9.9%
Zinc (Zn) 2.5 mg 16.8%