StarKist Foods, Tuna Creations Hickory Smoked Tuna , Single Serve Pouch

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Pouch

74 g

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• StarKist Foods, Tuna Creations Hickory Smoked Tuna , Single Serve Pouch has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (2618.3%/cal) - a good source of Copper (reduces the symptoms of arthritis), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack), Selenium (a powerful booster of heart health), Manganese (essential for healthy bones), Vitamin E (helps prevent cancer and heart diseases), Vitamin K (helps prevent coronary artery disease and heart failure), Zinc (very important in dealing with prostate disorders), Iron (aids in transporting oxygen to the body cells) and Phosphorus (a vital part of the body growth process).
• StarKist Foods, Tuna Creations Hickory Smoked Tuna , Single Serve Pouch contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (51% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.5 cal/g)

High Density (2618.3 %/cal)

Medium Density (0.4 %/g)

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38% Protein

0% Carbs

0% Fiber

5% Fat

3%

Saturated Fat

12% Cholesterol

14% Sodium

0%

Added Sugar

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