StarKist Gourmet Selects Tuna, Thai Style
✓
Grams100 g

Calories in 1 grams (100 g)
0 calories, 0 from fat
 
Carbs
0 g
 
Proteins
19 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • StarKist Gourmet Selects Tuna, Thai Style has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (21228.9%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Selenium (stimulates the creation of antioxidants), Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (keeps brain function strong), Copper (stimulates the brain), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin A (fights cancer and slows down tumor growth), Vitamin D (lowers the risk of heart failure), Iron (plays a key role in providing strength to the immune system), Manganese (helps regulate the body's metabolism), Calcium (helps you keep slim and trim), Magnesium (essential for proper hydration) and Phosphorus (helps provide effective digestion).
  • StarKist Gourmet Selects Tuna, Thai Style contains a moderate amount of risky components that may include sodium (0.01%/oz).
  • Good source of proteins (38% of DV/100g) and fiber (36% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(21228.9 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
0%
Carbs
36%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
29%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

StarKist Gourmet Selects Tuna, Thai Style

Serving Size: grams (100g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 705.5 mg 29.4%
Total Carbohydrate 0 g 0%
Dietary Fiber 9.1 g 36.4%
Sugars (Added) 0 g 0%
Protein 19 g 38%
 
Vitamins
Vitamin A 2500 IU 50%
Vitamin B6 5 mg 250%
Vitamin B12 7.5 mcg 125%
Vitamin C 80 mg 133.3%
Vitamin D 200 mcg 50%
Vitamin E 15 mg 50%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 135 mg 13.5%
Copper (Cu) 1 mg 50%
Iron (Fe) 5.1 mg 28.2%
Magnesium (Mg) 50 mg 12.5%
Manganese (Mn) 0.5 mg 25%
Potassium (K) 25 mg 0.7%
Phosphorus (P) 100 mg 10%
Selenium (Se) 100 mcg 142.9%
Zinc (Zn) 12.5 mg 83.3%