Steak n Shake, Eggs with the Works but Hold the Hash Browns - Sausage, Breakfast

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Grams

100 g

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• Steak n Shake, Eggs with the Works but Hold the Hash Browns - Sausage, Breakfast has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.25 cal/oz).
• Rich in vitamins and minerals (15.5%/cal) - a good source of Manganese (essential for healthy bones), Copper (reduces the symptoms of arthritis), Magnesium (helps you sleep better), Phosphorus (helps provide effective digestion), Vitamin B6 (helps prevent formation of kidney stones), Zinc (one of the most important nutrients for infants and new mothers), Vitamin A (helps prevent infectious diseases and vision problems), Potassium (instrumental for the metabolic processing of various nutrients) and Iron (important in regulating body temperature).
• Steak n Shake, Eggs with the Works but Hold the Hash Browns - Sausage, Breakfast contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.11%/oz).
• Good source of proteins (52% of DV/100g), fiber (27% of DV/100g) and relatively high in saturated fat (108% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (7 cal/g)

High Density (15.5 %/cal)

Very High Density (3 %/g)

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52% Protein

1% Carbs

27% Fiber

100% Fat

108%

Saturated Fat

165% Cholesterol

31% Sodium

0%

Added Sugar

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