Steak n Shake, Shake Double Chocolate Chip flavor, regular size

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Grams

100 g

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• Steak n Shake, Shake Double Chocolate Chip flavor, regular size has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.26 cal/oz).
• Rich in vitamins and minerals (7.2%/cal) - a good source of Calcium (helps prevent cancer), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin A (fights cancer and slows down tumor growth), Copper (stimulates the brain), Vitamin B6 (helps prevent formation of kidney stones), Potassium (helps improve the health of your bones), Zinc (plays a leading role in weight loss), Selenium (helps the regulation of hormones in the body) and Iron (aids in transporting oxygen to the body cells).
• Steak n Shake, Shake Double Chocolate Chip flavor, regular size contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).
• Good source of proteins (34% of DV/100g), fiber (16% of DV/100g), relatively high in carbs (41% of DV/100g) and relatively high in saturated fat (68% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (7.5 cal/g)

High Density (7.2 %/cal)

Very High Density (3.5 %/g)

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34% Protein

41% Carbs

16% Fiber

39% Fat

68%

Saturated Fat

21% Cholesterol

18% Sodium

240%

Added Sugar

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