Steak-Out, 10 oz Top Sirloin, Select w/ sauce, ala carte salad, potato, roll, sour cream, country crock, no dressing, Lunch Pairing

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Grams

100 g

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• Steak-Out, 10 oz Top Sirloin, Select w/ sauce, ala carte salad, potato, roll, sour cream, country crock, no dressing, Lunch Pairing has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.4 cal/oz).
• Relatively rich in vitamins and minerals (3.6%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (protects against immune system deficiencies) and Magnesium (essential for proper hydration).
• Steak-Out, 10 oz Top Sirloin, Select w/ sauce, ala carte salad, potato, roll, sour cream, country crock, no dressing, Lunch Pairing contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.11%/oz).
• Good source of proteins (140% of DV/100g), fiber (35% of DV/100g), relatively high in carbs (28% of DV/100g) and relatively high in saturated fat (107% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (11.4 cal/g)

Medium Density (3.6 %/cal)

Very High Density (3.1 %/g)

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140% Protein

28% Carbs

35% Fiber

90% Fat

107%

Saturated Fat

70% Cholesterol

131% Sodium

0%

Added Sugar

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