Steak-Out, 11 oz Strip, Choice w/ sauce, ala carte salad, potato, roll, sour cream, country crock, no dressing, Crock Pot Classics

Grams100 g


Calories in 1 grams (100 g)
1201 calories, 562.5 from fat
 
Carbs
84.2 g
 
Proteins
75.4 g
 
Fat
62.5 g
 
Sat. Fat
22.9 g

KEY FACTS

(learn about health benefits or risks)
  • Steak-Out, 11 oz Strip, Choice w/ sauce, ala carte salad, potato, roll, sour cream, country crock, no dressing, Crock Pot Classics have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.42 cal/oz).
  • Relatively rich in vitamins and minerals (3.4%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (helps prevent cardiovascular diseases) and Magnesium (essential for proper hydration).
  • Steak-Out, 11 oz Strip, Choice w/ sauce, ala carte salad, potato, roll, sour cream, country crock, no dressing, Crock Pot Classics contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.16%/oz).
  • Good source of proteins (151% of DV/100g), fiber (35% of DV/100g), relatively high in carbs (28% of DV/100g) and relatively high in saturated fat (115% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(12 cal/g)
Medium
Density
(3.4 %/cal)
Very High
Density
(4.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
151%
Protein
28%
Carbs
35%
Fiber
96%
Fat
115%
Saturated Fat
77%
Cholesterol
131%
Sodium
140%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
400 min
160 min
300 min
480 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Steak-Out, 11 oz Strip, Choice w/ sauce, ala carte salad, potato, roll, sour cream, country crock, no dressing, Crock Pot Classics

Serving Size: grams (100g)

* Amount Per Serving
Calories 1201 cal
Calories from Fat 562.5 cal
% Daily Value
Total Fat 62.5 g 96.2%
Saturated Fat 22.9 g 114.5%
Cholesterol 231 mg 77%
Sodium 3152 mg 131.3%
Total Carbohydrate 84.2 g 28.1%
Dietary Fiber 8.7 g 34.8%
Sugars (Added) 42 g 140%
Protein 75.4 g 150.8%
 
Vitamins
Vitamin A 1250 IU 25%
Vitamin B6 0.1 mg 6.5%
Vitamin B12 0.6 mcg 9.5%
Vitamin C 7.8 mg 13%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 6.5 mg 36%
Magnesium (Mg) 43 mg 10.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 90 mg 2.6%
Phosphorus (P) 282 mg 28.2%
Selenium (Se) 22.3 mcg 31.9%
Zinc (Zn) 0.3 mg 2.2%