Steak-Out, 14 oz T-Bone, select w/ sauce, ala carte salad, potato, roll, sour cream, country crock, no dr, Without Sour Cream

✓

Grams

100 g

---

• Steak-Out, 14 oz T-Bone, select w/ sauce, ala carte salad, potato, roll, sour cream, country crock, no dr, Without Sour Cream has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.53 cal/oz).
• Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Calcium (helps you keep slim and trim), Vitamin C (protects against immune system deficiencies), Iron (plays a key role in providing strength to the immune system), Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process) and Magnesium (helps you sleep better).
• Steak-Out, 14 oz T-Bone, select w/ sauce, ala carte salad, potato, roll, sour cream, country crock, no dr, Without Sour Cream contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.14%/oz).
• Good source of proteins (178% of DV/100g), fiber (35% of DV/100g), relatively high in carbs (28% of DV/100g) and relatively high in saturated fat (166% of DV/100g)!

---

Calories

Nutrition

Risky Content

Very High Density (14.9 cal/g)

Medium Density (5.2 %/cal)

Very High Density (3.9 %/g)

---

178% Protein

28% Carbs

35% Fiber

136% Fat

166%

Saturated Fat

91% Cholesterol

133% Sodium

0%

Added Sugar

---