Steak-Out, (2) Shrimp Skewers w/ sauce, ala carte salad, potato, roll, sour cream, country crock, no dr, Crock Pot Classics

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Grams

100 g

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• Steak-Out, (2) Shrimp Skewers w/ sauce, ala carte salad, potato, roll, sour cream, country crock, no dr, Crock Pot Classics have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.26 cal/oz).
• Rich in vitamins and minerals (8.3%/cal) - a good source of Calcium (helps prevent cancer), Magnesium (essential for proper hydration), Phosphorus (helps provide effective digestion), Copper (reduces the symptoms of arthritis), Vitamin B6 (helps cure depression), Vitamin C (prevents eye diseases and skin wrinkling), Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin A (keeps skin and mucous membrane cells healthy), Zinc (improves the senses of taste and smell), Iron (plays a key role in providing strength to the immune system) and Selenium (helps the regulation of hormones in the body).
• Steak-Out, (2) Shrimp Skewers w/ sauce, ala carte salad, potato, roll, sour cream, country crock, no dr, Crock Pot Classics contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
• Good source of proteins (101% of DV/100g), fiber (35% of DV/100g), relatively high in carbs (28% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (7.3 cal/g)

High Density (8.3 %/cal)

Very High Density (3.1 %/g)

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101% Protein

28% Carbs

35% Fiber

33% Fat

28%

Saturated Fat

117% Cholesterol

154% Sodium

10%

Added Sugar

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