Steak-Out, 9 oz Ribeye select w/ sauce, ala carte salad, potato, roll, sour cream, country crock, no dressing, Crock Pot Classics

Grams100 g


Calories in 1 grams (100 g)
967 calories, 364.5 from fat
 
Carbs
84.2 g
 
Proteins
66.4 g
 
Fat
40.5 g
 
Sat. Fat
13.8 g

KEY FACTS

(learn about health benefits or risks)
  • Steak-Out, 9 oz Ribeye select w/ sauce, ala carte salad, potato, roll, sour cream, country crock, no dressing, Crock Pot Classics have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.34 cal/oz).
  • Rich in vitamins and minerals (6.6%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Iron (aids in transporting oxygen to the body cells), Vitamin C (protects against immune system deficiencies), Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process), Calcium (helps you build strong bones) and Magnesium (relaxes the nervous system).
  • Steak-Out, 9 oz Ribeye select w/ sauce, ala carte salad, potato, roll, sour cream, country crock, no dressing, Crock Pot Classics contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (133% of DV/100g), fiber (35% of DV/100g), relatively high in carbs (28% of DV/100g) and relatively high in saturated fat (69% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(9.7 cal/g)
High
Density
(6.6 %/cal)
Very High
Density
(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
133%
Protein
28%
Carbs
35%
Fiber
62%
Fat
69%
Saturated Fat
57%
Cholesterol
131%
Sodium
23%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Steak-Out, 9 oz Ribeye select w/ sauce, ala carte salad, potato, roll, sour cream, country crock, no dressing, Crock Pot Classics

Serving Size: grams (100g)

* Amount Per Serving
Calories 967 cal
Calories from Fat 364.5 cal
% Daily Value
Total Fat 40.5 g 62.3%
Saturated Fat 13.8 g 69%
Cholesterol 172 mg 57.3%
Sodium 3144 mg 131%
Total Carbohydrate 84.2 g 28.1%
Dietary Fiber 8.7 g 34.8%
Sugars (Added) 7 g 23.3%
Protein 66.4 g 132.8%
 
Vitamins
Vitamin A 4750 IU 95%
Vitamin B6 0.1 mg 6.5%
Vitamin B12 0.6 mcg 9.5%
Vitamin C 21 mg 35%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 190 mg 19%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 7.4 mg 41%
Magnesium (Mg) 43 mg 10.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 90 mg 2.6%
Phosphorus (P) 282 mg 28.2%
Selenium (Se) 22.3 mcg 31.9%
Zinc (Zn) 0.3 mg 2.2%