Stonewall Kitchen Crackers, Down East, Rosemary Parmesan

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Serving

30 g

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• Stonewall Kitchen Crackers, Down East, Rosemary Parmesan has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
• Rich in vitamins and minerals (195106.6%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Calcium (helps you keep slim and trim), Copper (essential for normal growth and health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin E (fights diabetes and Alzheimer's disease), Magnesium (essential for proper hydration), Vitamin C (prevents eye diseases and skin wrinkling), Selenium (stimulates the creation of antioxidants), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (important in regulating body temperature) and Potassium (it plays an important role for normal muscle contraction).
• Stonewall Kitchen Crackers, Down East, Rosemary Parmesan contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (28% of DV/100g), fiber (32% of DV/100g) and relatively high in carbs (25% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (0 cal/g)

High Density (195106.6 %/cal)

Very High Density (1.5 %/g)

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8% Protein

8% Carbs

10% Fiber

3% Fat

2%

Saturated Fat

1% Cholesterol

1% Sodium

42%

Added Sugar

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