Stony Fork Farms, Cracked Peppercorn Seasoned Ribeyes, Stony Creek
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Serving113 g
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Serving227 g

Calories in 1 serving (113 g)
139.5 calories, 45 from fat
 
Carbs
1 g
 
Proteins
20.9 g
 
Fat
5 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Stony Fork Farms, Cracked Peppercorn Seasoned Ribeyes, Stony Creek has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (26.2%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Calcium (helps prevent cancer), Vitamin K (fights Alzheimer's disease), Iron (aids in transporting oxygen to the body cells), Selenium (helps the regulation of hormones in the body) and Phosphorus (helps provide effective digestion).
  • Stony Fork Farms, Cracked Peppercorn Seasoned Ribeyes, Stony Creek contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (37% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(26.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
0%
Carbs
3%
Fiber
8%
Fat
10%
Saturated Fat
20%
Cholesterol
24%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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47 min
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56 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stony Fork Farms, Cracked Peppercorn Seasoned Ribeyes, Stony Creek

Serving Size: serving (113g)

* Amount Per Serving
Calories 139.5 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 2 g 10%
Cholesterol 59.8 mg 19.9%
Sodium 568 mg 23.7%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0.7 g 2.7%
Sugars (Added) 0 g 0%
Protein 20.9 g 41.9%
 
Vitamins
Vitamin A 106.4 IU 2.1%
Vitamin B6 0.1 mg 6%
Vitamin B12 0.4 mcg 6.4%
Vitamin C 23.9 mg 39.9%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 16.4 mcg 20.5%
 
Minerals
Calcium (Ca) 396.5 mg 39.7%
Copper (Cu) 0.1 mg 4.3%
Iron (Fe) 2.9 mg 15.9%
Magnesium (Mg) 18.1 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 179.7 mg 5.1%
Phosphorus (P) 134.5 mg 13.4%
Selenium (Se) 10.2 mcg 14.5%
Zinc (Zn) 1.1 mg 7.5%