Stouffer's Lean Cuisine, Beef, Chuck, Arm Pot Roast, Separable Lean And Fat, Trimmed To 1/8 Fat, Select, Cooked, Braised

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Oz

85 g

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Piece, Cooked, Excluding Refuse

257 g

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• Stouffer's Lean Cuisine, Beef, Chuck, Arm Pot Roast, Separable Lean And Fat, Trimmed To 1/8" Fat, Select, Cooked, Braised has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (12.9%/cal) - a good source of Zinc (plays a leading role in weight loss), Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (reduces the risk of heart attack) and Iron (plays a key role in providing strength to the immune system).
• Stouffer's Lean Cuisine, Beef, Chuck, Arm Pot Roast, Separable Lean And Fat, Trimmed To 1/8" Fat, Select, Cooked, Braised contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (60% of DV/100g) and relatively high in saturated fat (37% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3 cal/g)

High Density (12.9 %/cal)

Medium Density (0.6 %/g)

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51% Protein

0% Carbs

0% Fiber

24% Fat

31%

Saturated Fat

22% Cholesterol

2% Sodium

0%

Added Sugar

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