Stouffer's Lean Cuisine, Hunan Stir Fry with Beef, spa cuisine classics

Package240 g


Calories in 1 package (240 g)
280.1 calories, 71.1 from fat
 
Carbs
36 g
 
Proteins
16.1 g
 
Fat
7.9 g
 
Sat. Fat
1.9 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffer's Lean Cuisine, Hunan Stir Fry with Beef, spa cuisine classics have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (24.3%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Zinc (very important in dealing with prostate disorders), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (helps cure depression), Selenium (important for the stimulation of antibodies) and Vitamin B12 (helps you to get a good night's sleep).
  • Stouffer's Lean Cuisine, Hunan Stir Fry with Beef, spa cuisine classics contain a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • Good source of proteins (13% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(24.3 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
12%
Carbs
20%
Fiber
12%
Fat
10%
Saturated Fat
7%
Cholesterol
19%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
93 min
37 min
70 min
112 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's Lean Cuisine, Hunan Stir Fry with Beef, spa cuisine classics

Serving Size: package (240g)

* Amount Per Serving
Calories 280.1 cal
Calories from Fat 71.1 cal
% Daily Value
Total Fat 7.9 g 12.2%
Saturated Fat 1.9 g 9.6%
Cholesterol 19.9 mg 6.6%
Sodium 460.1 mg 19.2%
Total Carbohydrate 36 g 12%
Dietary Fiber 5 g 20.2%
Sugars (Added) 0 g 0%
Protein 16.1 g 32.2%
 
Vitamins
Vitamin A 499.9 IU 10%
Vitamin B6 0.5 mg 25%
Vitamin B12 1.4 mcg 24%
Vitamin C 24 mg 40%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 42.2 mcg 52.8%
 
Minerals
Calcium (Ca) 79.9 mg 8%
Copper (Cu) 0.3 mg 15.6%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 48 mg 12%
Manganese (Mn) 0 mg 0%
Potassium (K) 720 mg 20.6%
Phosphorus (P) 225.6 mg 22.6%
Selenium (Se) 17.3 mcg 24.7%
Zinc (Zn) 6.8 mg 45.6%