Stouffer's Lean Cuisine, Pork Stir Fry, spa cuisine classics
✓
Package233 g

Calories in 1 package (233 g)
280.1 calories, 44.1 from fat
 
Carbs
38.9 g
 
Proteins
19.1 g
 
Fat
4.9 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffer's Lean Cuisine, Pork Stir Fry, spa cuisine classics have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (99.1%/cal) - a good source of Vitamin K (helps prevent cancer), Zinc (important for eliminating acne), Copper (helps balance blood cholesterol levels), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (keeps skin and mucous membrane cells healthy), Selenium (a powerful booster of heart health), Iron (plays a key role in providing strength to the immune system), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Phosphorus (a vital part of the body growth process).
  • Stouffer's Lean Cuisine, Pork Stir Fry, spa cuisine classics contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (16% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(99.1 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
13%
Carbs
20%
Fiber
8%
Fat
7%
Saturated Fat
10%
Cholesterol
28%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Important for eliminating acne; Very important in dealing with prostate disorders.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's Lean Cuisine, Pork Stir Fry, spa cuisine classics

Serving Size: package (233g)

* Amount Per Serving
Calories 280.1 cal
Calories from Fat 44.1 cal
% Daily Value
Total Fat 4.9 g 7.5%
Saturated Fat 1.4 g 7%
Cholesterol 30.1 mg 10%
Sodium 679.9 mg 28.3%
Total Carbohydrate 38.9 g 13%
Dietary Fiber 4.9 g 19.6%
Sugars (Added) 0 g 0%
Protein 19.1 g 38.2%
 
Vitamins
Vitamin A 4999.9 IU 100%
Vitamin B6 0.3 mg 15.5%
Vitamin B12 9.8 mcg 163.1%
Vitamin C 1.2 mg 1.9%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 365.8 mcg 457.3%
 
Minerals
Calcium (Ca) 40.1 mg 4%
Copper (Cu) 3.3 mg 166.1%
Iron (Fe) 7.2 mg 40.1%
Magnesium (Mg) 102.5 mg 25.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 640.1 mg 18.3%
Phosphorus (P) 247 mg 24.7%
Selenium (Se) 39.6 mcg 56.6%
Zinc (Zn) 44.2 mg 294.7%