Strong Girl, Vanilla, Protein Shake
✓
Scoop25 g

Calories in 1 scoop (25 g)
80 calories, 0 from fat
 
Carbs
2 g
 
Proteins
18 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Strong Girl, Vanilla, Protein Shake has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (115.4%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (protects against immune system deficiencies), Zinc (important for eliminating acne), Vitamin E (helps prevent cancer and heart diseases), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps prevent formation of kidney stones), Calcium (helps you keep slim and trim), Manganese (essential for healthy bones), Copper (essential for normal growth and health), Magnesium (helps you sleep better), Selenium (important for the stimulation of antibodies) and Phosphorus (helps provide effective digestion).
  • Strong Girl, Vanilla, Protein Shake contains a moderate amount of risky components that may include sodium (0.01%/oz).
  • Good source of proteins (144% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Calorie Density
High
Density
(3.2 cal/g)
Nutrition Density
High
Density
(115.4 %/cal)
High Risk Components Density
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
1%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
7%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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Yoga
Jog
Cleaning
Child Care
27 min
11 min
20 min
32 min

VITAMINS

(% of daily value based on 2000 calories per day)
Strong Girl, Vanilla, Protein Shake Vitamins Chart

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Strong Girl, Vanilla, Protein Shake

Serving Size: scoop (25g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 170 mg 7.1%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 18 g 36%
 
Vitamins
Vitamin A 2700 IU 54%
Vitamin B6 0.9 mg 44.6%
Vitamin B12 2.7 mcg 44.6%
Vitamin C 30 mg 50%
Vitamin D 2.2 mcg 0.6%
Vitamin E 13.4 mg 44.6%
Vitamin K 1.7 mcg 2.1%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0.4 mg 18.3%
Iron (Fe) 12.1 mg 67%
Magnesium (Mg) 72.9 mg 18.2%
Manganese (Mn) 0.4 mg 18.3%
Potassium (K) 75 mg 2.1%
Phosphorus (P) 142.9 mg 14.3%
Selenium (Se) 12.8 mcg 18.2%
Zinc (Zn) 6.7 mg 44.6%