Strong Girl, Vanilla, Protein Shake

Scoop25 g


Calories in 1 scoop (25 g)
80 calories, 0 from fat
 
Carbs
2 g
 
Proteins
18 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Strong Girl, Vanilla, Protein Shake has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (115.4%/cal) - a good source of Iron (important in regulating body temperature), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (protects against immune system deficiencies), Zinc (keeps brain function strong), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Calcium (helps you keep slim and trim), Manganese (controls the level of sugar in the blood), Copper (essential for normal growth and health), Magnesium (essential for proper hydration), Selenium (important for the stimulation of antibodies) and Phosphorus (a vital part of the body growth process).
  • Strong Girl, Vanilla, Protein Shake contains a moderate amount of risky components that may include sodium (0.01%/oz).
  • Good source of proteins (144% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(115.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
1%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
7%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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32 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Strong Girl, Vanilla, Protein Shake

Serving Size: scoop (25g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 170 mg 7.1%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 18 g 36%
 
Vitamins
Vitamin A 2700 IU 54%
Vitamin B6 0.9 mg 44.6%
Vitamin B12 2.7 mcg 44.6%
Vitamin C 30 mg 50%
Vitamin D 2.2 mcg 0.6%
Vitamin E 13.4 mg 44.6%
Vitamin K 1.7 mcg 2.1%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0.4 mg 18.3%
Iron (Fe) 12.1 mg 67%
Magnesium (Mg) 72.9 mg 18.2%
Manganese (Mn) 0.4 mg 18.3%
Potassium (K) 75 mg 2.1%
Phosphorus (P) 142.9 mg 14.3%
Selenium (Se) 12.8 mcg 18.2%
Zinc (Zn) 6.7 mg 44.6%