Strong Girl, Vanilla, Protein Shake
✓
Scoop25 g

Calories in 1 scoop (25 g)
80 calories, 0 from fat
 
Carbs
2 g
 
Proteins
18 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Strong Girl, Vanilla, Protein Shake has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (115.4%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (prevents eye diseases and skin wrinkling), Zinc (keeps brain function strong), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (reduces the risk of heart attack), Calcium (helps you keep slim and trim), Manganese (essential for healthy bones), Copper (stimulates the brain), Magnesium (helps you sleep better), Selenium (helps the regulation of hormones in the body) and Phosphorus (helps provide effective digestion).
  • Strong Girl, Vanilla, Protein Shake contains a moderate amount of risky components that may include sodium (0.01%/oz).
  • Good source of proteins (144% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(115.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
1%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
7%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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27 min
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32 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Strong Girl, Vanilla, Protein Shake

Serving Size: scoop (25g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 170 mg 7.1%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 18 g 36%
 
Vitamins
Vitamin A 2700 IU 54%
Vitamin B6 0.9 mg 44.6%
Vitamin B12 2.7 mcg 44.6%
Vitamin C 30 mg 50%
Vitamin D 2.2 mcg 0.6%
Vitamin E 13.4 mg 44.6%
Vitamin K 1.7 mcg 2.1%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0.4 mg 18.3%
Iron (Fe) 12.1 mg 67%
Magnesium (Mg) 72.9 mg 18.2%
Manganese (Mn) 0.4 mg 18.3%
Potassium (K) 75 mg 2.1%
Phosphorus (P) 142.9 mg 14.3%
Selenium (Se) 12.8 mcg 18.2%
Zinc (Zn) 6.7 mg 44.6%