Sunbeam, Bread, White, Commercially Prepared, Toasted, Low Sodium No Salt, Sunbeam
✓
Slice23 g
✓
Oz28 g

Calories in 1 slice (23 g)
67.4 calories, 8.1 from fat
 
Carbs
12.5 g
 
Proteins
2.1 g
 
Fat
0.9 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Sunbeam, Bread, White, Commercially Prepared, Toasted, Low Sodium No Salt, Sunbeam has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (6.4%/cal) - a good source of Manganese (essential for healthy bones), Iron (important in regulating body temperature), Calcium (helps prevent cancer) and Phosphorus (a vital part of the body growth process).
  • Sunbeam, Bread, White, Commercially Prepared, Toasted, Low Sodium No Salt, Sunbeam contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • Good source of proteins (18% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(6.4 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
4%
Carbs
0%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sunbeam, Bread, White, Commercially Prepared, Toasted, Low Sodium No Salt, Sunbeam

Serving Size: slice (23g)

* Amount Per Serving
Calories 67.4 cal
Calories from Fat 8.1 cal
% Daily Value
Total Fat 0.9 g 1.4%
Saturated Fat 0.2 g 1%
Cholesterol 0.2 mg 0.1%
Sodium 6.9 mg 0.3%
Total Carbohydrate 12.5 g 4.2%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 2.1 g 4.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.7%
Vitamin B12 0 mcg 0.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.2 mcg 1.5%
 
Minerals
Calcium (Ca) 27.4 mg 2.7%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 0.8 mg 4.3%
Magnesium (Mg) 6 mg 1.5%
Manganese (Mn) 0.1 mg 4.8%
Potassium (K) 30.1 mg 0.9%
Phosphorus (P) 23.7 mg 2.4%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.2 mg 1%