Sunbelt Bakery, Blueberry Fruit & Grain Bars, Sunbelt

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Bar

39 g

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• Sunbelt Bakery, Blueberry Fruit & Grain Bars, Sunbelt has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (44.1%/cal) - a good source of Copper (reduces the symptoms of arthritis), Vitamin C (helps prevent cardiovascular diseases), Vitamin E (fights diabetes and Alzheimer's disease), Calcium (helps prevent cancer), Zinc (very important in dealing with prostate disorders), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin B6 (reduces the risk of heart attack), Vitamin A (helps prevent infectious diseases and vision problems), Iron (a vital element for muscle health), Vitamin B12 (helps prevent Alzheimer's disease), Manganese (controls the level of sugar in the blood), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you sleep better) and Selenium (helps the regulation of hormones in the body).
• Sunbelt Bakery, Blueberry Fruit & Grain Bars, Sunbelt contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of fiber (10% of DV/100g) and relatively high in carbs (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

High Density (44.1 %/cal)

High Density (1.3 %/g)

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2% Protein

9% Carbs

4% Fiber

5% Fat

6%

Saturated Fat

0% Cholesterol

3% Sodium

43%

Added Sugar

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