Super C, Drink Mix, Vitamin & Mineral, Sport, Lemon Lime

Stick6 g


Calories in 1 stick (6 g)
20.7 calories, 0 from fat
 
Carbs
3.1 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Super C, Drink Mix, Vitamin & Mineral, Sport, Lemon Lime has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (497.4%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Vitamin C (helps prevent cardiovascular diseases), Manganese (controls the level of sugar in the blood), Vitamin A (fights cancer and slows down tumor growth), Vitamin D (helps build strong bones), Vitamin B12 (helps you to get a good night's sleep), Vitamin E (fights diabetes and Alzheimer's disease), Selenium (important for the stimulation of antibodies), Zinc (keeps brain function strong), Iron (plays a key role in providing strength to the immune system), Calcium (helps you keep slim and trim), Phosphorus (helps provide effective digestion) and Potassium (helps prevent muscle cramps).
  • Super C, Drink Mix, Vitamin & Mineral, Sport, Lemon Lime contains a high amount of risky components that may include sodium and sugars (0.08%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(497.4 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
1%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
4%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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7 min
3 min
5 min
8 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Super C, Drink Mix, Vitamin & Mineral, Sport, Lemon Lime

Serving Size: stick (6g)

* Amount Per Serving
Calories 20.7 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 103.4 mg 4.3%
Total Carbohydrate 3.1 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 2.6 g 8.8%
Protein 0 g 0%
 
Vitamins
Vitamin A 2400 IU 48%
Vitamin B6 2.4 mg 120%
Vitamin B12 1.8 mcg 30%
Vitamin C 62.1 mg 103.5%
Vitamin D 120 mcg 30%
Vitamin E 7.8 mg 25.9%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 97.2 mg 9.7%
Copper (Cu) 0 mg 0%
Iron (Fe) 3.1 mg 17.1%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 1.6 mg 77.7%
Potassium (K) 103.4 mg 3%
Phosphorus (P) 75 mg 7.5%
Selenium (Se) 15.5 mcg 22.2%
Zinc (Zn) 3 mg 20%