Sweet Candy, Sweet's Fish, Cooked, Boiled, Drained, Without Salt

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Pieces

37 g

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• Sweet Candy, Sweet's Fish, Cooked, Boiled, Drained, Without Salt has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (59.5%/cal) - a good source of Copper (essential for normal growth and health), Calcium (helps you build strong bones), Vitamin A (keeps skin and mucous membrane cells healthy), Manganese (controls the level of sugar in the blood), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (aids in transporting oxygen to the body cells), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (reduces the risk of heart attack), Zinc (plays a leading role in weight loss), Vitamin K (fights Alzheimer's disease), Potassium (instrumental for the metabolic processing of various nutrients), Vitamin B12 (helps you to get a good night's sleep), Magnesium (essential for proper hydration) and Selenium (stimulates the creation of antioxidants).
• Sweet Candy, Sweet's Fish, Cooked, Boiled, Drained, Without Salt contains a high amount of risky components that may include cholesterol, sodium and sugars (0.07%/oz).
• Good source of relatively high in carbs (32% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.5 cal/g)

High Density (59.5 %/cal)

Very High Density (1.9 %/g)

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0% Protein

12% Carbs

4% Fiber

0% Fat

0%

Saturated Fat

1% Cholesterol

1% Sodium

70%

Added Sugar

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