Swiss Miss, Breakfast Blends Hot Cocoa Mix, Great Start Cocoa

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16 g

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• Swiss Miss, Breakfast Blends Hot Cocoa Mix, Great Start Cocoa has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (65.6%/cal) - a good source of Copper (reduces the symptoms of arthritis), Calcium (helps you build strong bones), Iron (plays a key role in providing strength to the immune system), Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin E (plays a role in preventing strokes and cataracts), Magnesium (relaxes the nervous system), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (helps prevent cardiovascular diseases), Vitamin D (lowers the risk of heart failure), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (important for the stimulation of antibodies), Vitamin K (helps prevent coronary artery disease and heart failure), Manganese (essential for healthy bones) and Zinc (very important in dealing with prostate disorders).
• Swiss Miss, Breakfast Blends Hot Cocoa Mix, Great Start Cocoa contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
• Good source of proteins (25% of DV/100g), fiber (19% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

High Density (65.6 %/cal)

Very High Density (1.9 %/g)

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4% Protein

4% Carbs

3% Fiber

2% Fat

5%

Saturated Fat

0% Cholesterol

7% Sodium

19%

Added Sugar

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