Taco Bell, A.M. Crunchwrap Sausage

Crunchwrap221 g


Calories in 1 crunchwrap (221 g)
710 calories, 369 from fat
 
Carbs
51 g
 
Proteins
22 g
 
Fat
41 g
 
Sat. Fat
12 g

KEY FACTS

(learn about health benefits or risks)
  • Taco Bell, A.M. Crunchwrap Sausage has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (12.4%/cal) - a good source of Selenium (a powerful booster of heart health), Calcium (helps prevent cancer), Iron (a vital element for muscle health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin A (fights cancer and slows down tumor growth), Manganese (essential for healthy bones), Vitamin B12 (helps prevent Alzheimer's disease) and Copper (helps balance blood cholesterol levels).
  • Taco Bell, A.M. Crunchwrap Sausage contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (20% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(12.4 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
44%
Protein
17%
Carbs
16%
Fiber
63%
Fat
60%
Saturated Fat
43%
Cholesterol
53%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Taco Bell, A.M. Crunchwrap Sausage

Serving Size: crunchwrap (221g)

* Amount Per Serving
Calories 710 cal
Calories from Fat 369 cal
% Daily Value
Total Fat 41 g 63.1%
Saturated Fat 12 g 60%
Cholesterol 130 mg 43.3%
Sodium 1280 mg 53.3%
Total Carbohydrate 51 g 17%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 22 g 44%
 
Vitamins
Vitamin A 1657.5 IU 33.2%
Vitamin B6 0.2 mg 9.5%
Vitamin B12 1.7 mcg 29.1%
Vitamin C 2.7 mg 4.4%
Vitamin D 11.1 mcg 2.8%
Vitamin E 0 mg 0%
Vitamin K 4.9 mcg 6.1%
 
Minerals
Calcium (Ca) 773.5 mg 77.4%
Copper (Cu) 0.6 mg 27.8%
Iron (Fe) 8 mg 44.2%
Magnesium (Mg) 46.4 mg 11.6%
Manganese (Mn) 0.6 mg 31.4%
Potassium (K) 395.6 mg 11.3%
Phosphorus (P) 371.3 mg 37.1%
Selenium (Se) 55.9 mcg 79.9%
Zinc (Zn) 2.6 mg 17.5%