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Taco Bell, Taco Salad with Salsa and Shell, Taco Bell |
✓ | Salad | 533 g |
Calories | Nutrition | Risky Content |
![]() Medium
Density (1.4 cal/g)
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![]() High
Density (13 %/cal)
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![]() Medium
Density (0.3 %/g)
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Taco Bell, Taco Salad with Salsa and Shell, Taco Bell
Serving Size: salad (533g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 770 cal | ||
Calories from Fat | 360 cal | ||
% Daily Value | |||
Total Fat | 40 g | 61.5% | |
Saturated Fat | 10 g | 50% | |
Cholesterol | 55 mg | 18.3% | |
Sodium | 1590 mg | 66.2% | |
Total Carbohydrate | 76 g | 25.3% | |
Dietary Fiber | 11 g | 44% | |
Sugars (Added) | 0 g | 0% | |
Protein | 26 g | 52% | |
Vitamins | |||
Vitamin A | 1750.1 IU | 35% | |
Vitamin B6 | 0.6 mg | 29.3% | |
Vitamin B12 | 1.7 mcg | 28.4% | |
Vitamin C | 12 mg | 20% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 24 mcg | 30% | |
Minerals | |||
Calcium (Ca) | 350 mg | 35% | |
Copper (Cu) | 0.6 mg | 30.1% | |
Iron (Fe) | 6.3 mg | 35% | |
Magnesium (Mg) | 138.6 mg | 34.6% | |
Manganese (Mn) | 0.9 mg | 44.5% | |
Potassium (K) | 1119.3 mg | 32% | |
Phosphorus (P) | 383.8 mg | 38.4% | |
Selenium (Se) | 11.7 mcg | 16.8% | |
Zinc (Zn) | 7.2 mg | 48.3% |
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