Taco Bueno, MexDips & Chips, Without MexDip Bowls
✓
Oz251 g

Calories in 1 oz (251 g)
856 calories, 513 from fat
 
Carbs
69 g
 
Proteins
21 g
 
Fat
57 g
 
Sat. Fat
26.6 g

KEY FACTS

(learn about health benefits or risks)
  • Taco Bueno, MexDips & Chips, Without MexDip Bowls have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (7.5%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin B6 (reduces the risk of heart attack) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Taco Bueno, MexDips & Chips, Without MexDip Bowls contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (17% of DV/100g), fiber (19% of DV/100g) and relatively high in saturated fat (53% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(7.5 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
23%
Carbs
48%
Fiber
88%
Fat
133%
Saturated Fat
25%
Cholesterol
79%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
285 min
114 min
214 min
342 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Taco Bueno, MexDips & Chips, Without MexDip Bowls

Serving Size: oz (251g)

* Amount Per Serving
Calories 856 cal
Calories from Fat 513 cal
% Daily Value
Total Fat 57 g 87.7%
Saturated Fat 26.6 g 132.9%
Cholesterol 73.8 mg 24.6%
Sodium 1905 mg 79.4%
Total Carbohydrate 69 g 23%
Dietary Fiber 12 g 48%
Sugars (Added) 0 g 0%
Protein 21 g 42%
 
Vitamins
Vitamin A 1181.2 IU 23.6%
Vitamin B6 0.8 mg 37.7%
Vitamin B12 1.3 mcg 22.2%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 12.6 mcg 15.7%
 
Minerals
Calcium (Ca) 177.2 mg 17.7%
Copper (Cu) 0.5 mg 22.8%
Iron (Fe) 4.3 mg 23.6%
Magnesium (Mg) 153.1 mg 38.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 354.4 mg 10.1%
Phosphorus (P) 364 mg 36.4%
Selenium (Se) 6.8 mcg 9.7%
Zinc (Zn) 2.6 mg 17.2%