Taco Del Mar, baja bowl, fish, refried, includes rice, beans, meat, cheese, salsa, guacamole and sour cream; fish baja bowl also includes cabbage and white sauce, no meat. |
✓ | Bowl | 638 g |
| Calories | Nutrition | Risky Content |
|
Medium
Density (1.4 cal/g)
|
High
Density (13.7 %/cal)
|
Medium
Density (0.3 %/g)
|
Taco Del Mar, baja bowl, fish, refried, includes rice, beans, meat, cheese, salsa, guacamole and sour cream; fish baja bowl also includes cabbage and white sauce, no meat.
Serving Size: bowl (638g)
| * Amount Per Serving | |||
|---|---|---|---|
| Calories | 880 cal | ||
| Calories from Fat | 369 cal | ||
| % Daily Value | |||
| Total Fat | 41 g | 63.1% | |
| Saturated Fat | 13 g | 65.1% | |
| Cholesterol | 80 mg | 26.7% | |
| Sodium | 2330 mg | 97.1% | |
| Total Carbohydrate | 95 g | 31.7% | |
| Dietary Fiber | 9 g | 36% | |
| Sugars (Added) | 0 g | 0% | |
| Protein | 31 g | 62% | |
| Vitamins | |||
| Vitamin A | 1750 IU | 35% | |
| Vitamin B6 | 0.6 mg | 30% | |
| Vitamin B12 | 0.8 mcg | 12.8% | |
| Vitamin C | 42 mg | 70% | |
| Vitamin D | 1.9 mcg | 0.5% | |
| Vitamin E | 0 mg | 0% | |
| Vitamin K | 24.2 mcg | 30.3% | |
| Minerals | |||
| Calcium (Ca) | 400 mg | 40% | |
| Copper (Cu) | 0.8 mg | 40.5% | |
| Iron (Fe) | 6.3 mg | 35.1% | |
| Magnesium (Mg) | 248.8 mg | 62.2% | |
| Manganese (Mn) | 0 mg | 0% | |
| Potassium (K) | 1818.3 mg | 52% | |
| Phosphorus (P) | 937.9 mg | 93.8% | |
| Selenium (Se) | 19.1 mcg | 27.3% | |
| Zinc (Zn) | 5.4 mg | 36.2% | |
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