Taco Time, Mexi Fries, Side Items
✓
Oz157 g
✓
Oz235 g

Calories in 1 oz (157 g)
690.8 calories, 396.9 from fat
 
Carbs
65.6 g
 
Proteins
7.1 g
 
Fat
44.1 g
 
Sat. Fat
25.1 g

KEY FACTS

(learn about health benefits or risks)
  • Taco Time, Mexi Fries, Side Items have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth).
  • Taco Time, Mexi Fries, Side Items contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (80% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
Medium
Density
(4.1 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
22%
Carbs
8%
Fiber
68%
Fat
126%
Saturated Fat
11%
Cholesterol
43%
Sodium
58%
Added Sugar

BURN THOSE CALORIES

Yoga
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230 min
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173 min
276 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Taco Time, Mexi Fries, Side Items

Serving Size: oz (157g)

* Amount Per Serving
Calories 690.8 cal
Calories from Fat 396.9 cal
% Daily Value
Total Fat 44.1 g 67.9%
Saturated Fat 25.1 g 125.6%
Cholesterol 31.4 mg 10.5%
Sodium 1020.5 mg 42.5%
Total Carbohydrate 65.6 g 21.9%
Dietary Fiber 2 g 8.2%
Sugars (Added) 17.3 g 57.6%
Protein 7.1 g 14.1%
 
Vitamins
Vitamin A 1046.7 IU 20.9%
Vitamin B6 0.2 mg 9.1%
Vitamin B12 0.9 mcg 14.4%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.7 mcg 9.6%
 
Minerals
Calcium (Ca) 83.7 mg 8.4%
Copper (Cu) 0.1 mg 6%
Iron (Fe) 2.2 mg 12.2%
Magnesium (Mg) 22 mg 5.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 288.9 mg 8.3%
Phosphorus (P) 111.5 mg 11.1%
Selenium (Se) 9.7 mcg 13.9%
Zinc (Zn) 2.2 mg 14.4%