Tacone, United Steak of America, Bar-S Foods
✓
Serving196 g

Calories in 1 serving (196 g)
560 calories, 360 from fat
 
Carbs
23 g
 
Proteins
27 g
 
Fat
40 g
 
Sat. Fat
14 g

KEY FACTS

(learn about health benefits or risks)
  • Tacone, United Steak of America, Bar-S Foods have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (11.9%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (essential for normal growth and health), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (prevents eye diseases and skin wrinkling), Calcium (helps you keep slim and trim), Potassium (helps reduce the risk of heart diseases and hypertension) and Iron (important in regulating body temperature).
  • Tacone, United Steak of America, Bar-S Foods contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (28% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(11.9 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
54%
Protein
8%
Carbs
8%
Fiber
62%
Fat
70%
Saturated Fat
32%
Cholesterol
30%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tacone, United Steak of America, Bar-S Foods

Serving Size: serving (196g)

* Amount Per Serving
Calories 560 cal
Calories from Fat 360 cal
% Daily Value
Total Fat 40 g 61.5%
Saturated Fat 14 g 70%
Cholesterol 95 mg 31.7%
Sodium 710 mg 29.6%
Total Carbohydrate 23 g 7.7%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 27 g 54%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.3 mg 13.8%
Vitamin B12 0.6 mcg 10.8%
Vitamin C 18 mg 30%
Vitamin D 1 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 26.9 mcg 33.6%
 
Minerals
Calcium (Ca) 250 mg 25%
Copper (Cu) 0.7 mg 36.8%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 52.9 mg 13.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 742.8 mg 21.2%
Phosphorus (P) 395.9 mg 39.6%
Selenium (Se) 36.1 mcg 51.5%
Zinc (Zn) 2.8 mg 18.4%