Tamar Valley Dairy, Passion-fruit Juice, Yellow, Dietary Supplement - Flavored Fizzy Drink Mix
✓
Cup247 g
✓
Fl Oz31 g

Calories in 1 fl oz (31 g)
18.6 calories, 0.9 from fat
 
Carbs
4.5 g
 
Proteins
0.2 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Tamar Valley Dairy, Passion-fruit Juice, Yellow, Dietary Supplement - Flavored Fizzy Drink Mix has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (24.5%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Vitamin A (fights cancer and slows down tumor growth).
  • Tamar Valley Dairy, Passion-fruit Juice, Yellow, Dietary Supplement - Flavored Fizzy Drink Mix contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(24.5 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
2%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
6 min
2 min
5 min
7 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tamar Valley Dairy, Passion-fruit Juice, Yellow, Dietary Supplement - Flavored Fizzy Drink Mix

Serving Size: fl oz (31g)

* Amount Per Serving
Calories 18.6 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 1.9 mg 0.1%
Total Carbohydrate 4.5 g 1.5%
Dietary Fiber 0.1 g 0.2%
Sugars (Added) 1.9 g 6.2%
Protein 0.2 g 0.4%
 
Vitamins
Vitamin A 292.3 IU 5.8%
Vitamin B6 0 mg 0.9%
Vitamin B12 0 mcg 0%
Vitamin C 5.6 mg 9.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.2%
 
Minerals
Calcium (Ca) 1.2 mg 0.1%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 0.1 mg 0.6%
Magnesium (Mg) 5.3 mg 1.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 86.2 mg 2.5%
Phosphorus (P) 7.8 mg 0.8%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.1%