Tang, Drink Mix, Fruit Punch

Cap28 g


Calories in 1 cap (28 g)
99 calories, 0 from fat
 
Carbs
26.7 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Tang, Drink Mix, Fruit Punch has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (50%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin K (fights Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack), Magnesium (essential for proper hydration), Phosphorus (helps provide effective digestion), Copper (helps balance blood cholesterol levels), Vitamin A (helps prevent infectious diseases and vision problems), Calcium (helps you build strong bones), Selenium (important for the stimulation of antibodies), Zinc (keeps brain function strong), Vitamin E (helps prevent cancer and heart diseases) and Potassium (helps prevent muscle cramps).
  • Tang, Drink Mix, Fruit Punch contains a high amount of risky components that may include sodium and sugars (0.1%/oz).
  • Good source of relatively high in carbs (32% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(50 %/cal)
Very High
Density
(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
9%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
78%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Relaxes the nervous system; Helps you sleep better.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tang, Drink Mix, Fruit Punch

Serving Size: cap (28g)

* Amount Per Serving
Calories 99 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 5 mg 0.2%
Total Carbohydrate 26.7 g 8.9%
Dietary Fiber 0 g 0%
Sugars (Added) 23.5 g 78.4%
Protein 0 g 0%
 
Vitamins
Vitamin A 494.7 IU 9.9%
Vitamin B6 0.3 mg 15.4%
Vitamin B12 0 mcg 0%
Vitamin C 59.4 mg 98.9%
Vitamin D 0 mcg 0%
Vitamin E 1.1 mg 3.7%
Vitamin K 53.8 mcg 67.3%
 
Minerals
Calcium (Ca) 59.4 mg 5.9%
Copper (Cu) 0.2 mg 10%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 56.4 mg 14.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 108.1 mg 3.1%
Phosphorus (P) 106.1 mg 10.6%
Selenium (Se) 3 mcg 4.3%
Zinc (Zn) 0.6 mg 4.2%