Taylor Farms Baby Spinach, 11 oz
✓
Tablespoon15 g
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Cup240 g
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Jar, NFS113 g
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Gerber 2nd FOODS99 g

Calories in 1 jar, NFS (113 g)
41.8 calories, 13.5 from fat
 
Carbs
6.4 g
 
Proteins
2.8 g
 
Fat
1.5 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Taylor Farms Baby Spinach, 11 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (169.4%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin C (prevents eye diseases and skin wrinkling) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Taylor Farms Baby Spinach, 11 oz contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(169.4 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
2%
Carbs
8%
Fiber
2%
Fat
4%
Saturated Fat
2%
Cholesterol
2%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
14 min
6 min
10 min
17 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Taylor Farms Baby Spinach, 11 oz

Serving Size: jar, NFS (113g)

* Amount Per Serving
Calories 41.8 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 0.8 g 4%
Cholesterol 5.7 mg 1.9%
Sodium 55.4 mg 2.3%
Total Carbohydrate 6.4 g 2.1%
Dietary Fiber 2 g 8.1%
Sugars (Added) 0 g 0%
Protein 2.8 g 5.7%
 
Vitamins
Vitamin A 256.5 IU 5.1%
Vitamin B6 0.1 mg 4.2%
Vitamin B12 0.1 mcg 1.1%
Vitamin C 9.8 mg 16.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 222.3 mcg 277.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 0.7 mg 3.9%
Magnesium (Mg) 62.2 mg 15.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 215.8 mg 6.2%
Phosphorus (P) 61 mg 6.1%
Selenium (Se) 2.7 mcg 3.9%
Zinc (Zn) 0.4 mg 2.3%