Tesco, Vanilla Frozen Yoghurt, Cold Drinks

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Pot

120 g

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• Tesco, Vanilla Frozen Yoghurt, Cold Drinks have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (15.4%/cal) - a good source of Calcium (helps you build strong bones), Phosphorus (a vital part of the body growth process), Vitamin B12 (helps you to get a good night's sleep), Potassium (helps improve the health of your bones), Vitamin K (fights Alzheimer's disease) and Vitamin A (fights cancer and slows down tumor growth).
• Tesco, Vanilla Frozen Yoghurt, Cold Drinks contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (16% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.5 cal/g)

High Density (15.4 %/cal)

Medium Density (0.7 %/g)

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19% Protein

9% Carbs

0% Fiber

4% Fat

9%

Saturated Fat

4% Cholesterol

10% Sodium

56%

Added Sugar

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