Thai Express (CA), Chicken Basil Fried Rice
✓
Serving593 g

Calories in 1 serving (593 g)
788 calories, 252 from fat
 
Carbs
100 g
 
Proteins
25 g
 
Fat
28 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Thai Express (CA), Chicken Basil Fried Rice has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (14.7%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (helps cure depression), Phosphorus (helps provide effective digestion) and Potassium (it plays an important role for normal muscle contraction).
  • Thai Express (CA), Chicken Basil Fried Rice contains a low amount of risky components that may include sodium (0%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(14.7 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
50%
Protein
33%
Carbs
8%
Fiber
43%
Fat
0%
Saturated Fat
0%
Cholesterol
83%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Thai Express (CA), Chicken Basil Fried Rice

Serving Size: serving (593g)

* Amount Per Serving
Calories 788 cal
Calories from Fat 252 cal
% Daily Value
Total Fat 28 g 43.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 2000 mg 83.3%
Total Carbohydrate 100 g 33.3%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 25 g 50%
 
Vitamins
Vitamin A 1252.8 IU 25.1%
Vitamin B6 1.6 mg 80.1%
Vitamin B12 1.4 mcg 22.7%
Vitamin C 75.2 mg 125.3%
Vitamin D 2.4 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 19 mcg 23.7%
 
Minerals
Calcium (Ca) 417.6 mg 41.8%
Copper (Cu) 0.5 mg 25.8%
Iron (Fe) 4.5 mg 25.1%
Magnesium (Mg) 130.5 mg 32.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 2093.3 mg 59.8%
Phosphorus (P) 634.5 mg 63.5%
Selenium (Se) 15.4 mcg 22%
Zinc (Zn) 3.4 mg 22.5%