Thai Kitchen, Pad Thai Sauce, Sauces & Pastes
✓
Tbsp30 g

Calories in 1 tbsp (30 g)
70 calories, 9 from fat
 
Carbs
14 g
 
Proteins
1 g
 
Fat
1 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Thai Kitchen, Pad Thai Sauce, Sauces & Pastes have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (16.8%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin K (fights Alzheimer's disease), Vitamin C (helps prevent cardiovascular diseases), Calcium (helps prevent cancer), Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion) and Vitamin B6 (helps prevent formation of kidney stones).
  • Thai Kitchen, Pad Thai Sauce, Sauces & Pastes contain a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of fiber (16% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(16.8 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
5%
Carbs
5%
Fiber
2%
Fat
10%
Saturated Fat
0%
Cholesterol
18%
Sodium
35%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Thai Kitchen, Pad Thai Sauce, Sauces & Pastes

Serving Size: tbsp (30g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 2 g 10%
Cholesterol 0 mg 0%
Sodium 440 mg 18.3%
Total Carbohydrate 14 g 4.7%
Dietary Fiber 1.2 g 4.8%
Sugars (Added) 10.5 g 35%
Protein 1 g 2%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0.1 mg 3.9%
Vitamin B12 0 mcg 0.5%
Vitamin C 3.6 mg 6%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.8 mcg 8.4%
 
Minerals
Calcium (Ca) 53.1 mg 5.3%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 4.5 mg 1.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 47.4 mg 1.4%
Phosphorus (P) 40.5 mg 4.1%
Selenium (Se) 3.5 mcg 4.9%
Zinc (Zn) 0.1 mg 0.8%