The Famous Pacific Dessert Company, Raspberry Linzer Torte, Raspberries, Milk Chocolate Hot Fudge, Oreo Cookie

Torte57 g
Torte113 g


Calories in 1 torte (57 g)
262.3 calories, 135.9 from fat
 
Carbs
28.7 g
 
Proteins
3.5 g
 
Fat
15.1 g
 
Sat. Fat
6.6 g

KEY FACTS

(learn about health benefits or risks)
  • The Famous Pacific Dessert Company, Raspberry Linzer Torte, Raspberries, Milk Chocolate Hot Fudge, Oreo Cookie has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (6.1%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (helps prevent infectious diseases and vision problems), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Zinc (very important in dealing with prostate disorders).
  • The Famous Pacific Dessert Company, Raspberry Linzer Torte, Raspberries, Milk Chocolate Hot Fudge, Oreo Cookie contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (12% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (58% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
High
Density
(6.1 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
10%
Carbs
6%
Fiber
23%
Fat
33%
Saturated Fat
14%
Cholesterol
2%
Sodium
44%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

The Famous Pacific Dessert Company, Raspberry Linzer Torte, Raspberries, Milk Chocolate Hot Fudge, Oreo Cookie

Serving Size: torte (57g)

* Amount Per Serving
Calories 262.3 cal
Calories from Fat 135.9 cal
% Daily Value
Total Fat 15.1 g 23.2%
Saturated Fat 6.6 g 32.8%
Cholesterol 42.9 mg 14.3%
Sodium 42.9 mg 1.8%
Total Carbohydrate 28.7 g 9.6%
Dietary Fiber 1.5 g 6.2%
Sugars (Added) 13.1 g 43.7%
Protein 3.5 g 7.1%
 
Vitamins
Vitamin A 378.3 IU 7.6%
Vitamin B6 0.1 mg 4.4%
Vitamin B12 0.6 mcg 10.8%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4 mcg 5.1%
 
Minerals
Calcium (Ca) 30.3 mg 3%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 0.9 mg 5.1%
Magnesium (Mg) 10.3 mg 2.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 112.9 mg 3.2%
Phosphorus (P) 74.7 mg 7.5%
Selenium (Se) 10.5 mcg 15%
Zinc (Zn) 1.1 mg 7.3%