The Quaker Oats, Co., Mini Delights Chocolatey Drizzle , Lightly Sweetened Apples & Cinnamon

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Bag

20 g

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• The Quaker Oats, Co., Mini Delights Chocolatey Drizzle , Lightly Sweetened Apples & Cinnamon has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (6.3%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (improves the senses of taste and smell), Iron (plays a key role in providing strength to the immune system) and Calcium (helps you build strong bones).
• The Quaker Oats, Co., Mini Delights Chocolatey Drizzle , Lightly Sweetened Apples & Cinnamon contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of fiber (20% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (88% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.5 cal/g)

High Density (6.3 %/cal)

Very High Density (1.8 %/g)

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2% Protein

5% Carbs

4% Fiber

5% Fat

18%

Saturated Fat

0% Cholesterol

4% Sodium

15%

Added Sugar

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