The Quaker Oats, Co., Oatmeal To Go Apples with Cinnamon , Culinary Crisps

✓

Bar

60 g

---

• The Quaker Oats, Co., Oatmeal To Go Apples with Cinnamon , Culinary Crisps have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (39%/cal) - a good source of Copper (helps balance blood cholesterol levels), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin K (fights Alzheimer's disease), Vitamin B6 (helps prevent formation of kidney stones), Iron (a vital element for muscle health), Calcium (helps prevent cancer), Vitamin A (keeps skin and mucous membrane cells healthy), Magnesium (essential for proper hydration), Manganese (helps regulate the body's metabolism), Vitamin E (plays a role in preventing strokes and cataracts), Phosphorus (a vital part of the body growth process), Zinc (plays a leading role in weight loss) and Selenium (stimulates the creation of antioxidants).
• The Quaker Oats, Co., Oatmeal To Go Apples with Cinnamon , Culinary Crisps contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (13% of DV/100g), fiber (33% of DV/100g) and relatively high in carbs (24% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (3.7 cal/g)

High Density (39 %/cal)

High Density (1.3 %/g)

---

8% Protein

15% Carbs

20% Fiber

6% Fat

5%

Saturated Fat

5% Cholesterol

8% Sodium

58%

Added Sugar

---