The Quaker Oats, Co., Oatmeal To Go Brown Sugar and Cinnamon , Brown Sugar Cinnamon

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Bar

60 g

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• The Quaker Oats, Co., Oatmeal To Go Brown Sugar and Cinnamon , Brown Sugar Cinnamon has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (42.7%/cal) - a good source of Copper (stimulates the brain), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps you to get a good night's sleep), Vitamin K (helps prevent cancer), Vitamin B6 (helps cure depression), Vitamin E (helps prevent cancer and heart diseases), Iron (aids in transporting oxygen to the body cells), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you keep slim and trim), Vitamin A (fights cancer and slows down tumor growth), Magnesium (helps you to get bigger and stronger muscles), Manganese (essential for healthy bones), Zinc (keeps brain function strong) and Selenium (helps the regulation of hormones in the body).
• The Quaker Oats, Co., Oatmeal To Go Brown Sugar and Cinnamon , Brown Sugar Cinnamon contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (13% of DV/100g), fiber (33% of DV/100g) and relatively high in carbs (24% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.5 cal/g)

High Density (42.7 %/cal)

High Density (1 %/g)

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8% Protein

14% Carbs

20% Fiber

5% Fat

3%

Saturated Fat

0% Cholesterol

10% Sodium

48%

Added Sugar

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